Well…
It’s my own fault…
I flunked this week, totally failed!
Here’s my spreadsheet…
Got a bit of work to do next week to redeem myself!
w/c 16.03 – Exercise Progression Update
weight loss, easy exercise, healthy food
weight loss, easy exercise, healthy food
Well…
It’s my own fault…
I flunked this week, totally failed!
Here’s my spreadsheet…
Got a bit of work to do next week to redeem myself!
Hi, I'm Jo! 44 years old,and on a quest to become my ideal weight! Like many people, I've been lost in the world of dieting, and will be documenting my journey to becoming a healthier me! View more posts
5 Comments
Trying to lose!
now is not the time to be so hard on yourself Jo, if you can you can if you can’t you can’t, i miss going to the gym every day. Have to get back into some yoga i used to follow on a dvd
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Thanks Matt. I’m definitely going to do better this week 😊. Good luck with the yoga 👍
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Don’t let it get you down!
You’ll get back on it 😁
I had a five hour panic attack the build a gym this weekend so we are all acting slightly oddly at the moment!
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Jeez, you must have been knackered 😆
I’m back on it now, I have a plan 😁
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It was definitely a hard weekends work but totally worth it 🙂
It is always good to have a plan!! 😁
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