REBLOG – You’ll Feel Better For It — Middle-aged, Free and Single

Hey all, you know when you just read someone else’s blog post, and it resonates with you more than usual? It’s that post that just seems to align so completely with your frame of mind in that moment. Well this is one of them! In fact, all the posts written by 58andcounting are such a pleasure to read! Thank you 🙂

I don’t go to the gym to get fit. Well – I do, but that’s not the only reason. Exercise does far, far more than that. And it doesn’t have to be the gym – any sort of exercise will do. You do you. Exercise helps your mind as well as your body. If you’re […]

You’ll Feel Better For It — Middle-aged, Free and Single

Published by jmarie1974

Hi, I'm Jo! 44 years old,and on a quest to become my ideal weight! Like many people, I've been lost in the world of dieting, and will be documenting my journey to becoming a healthier me!

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