Hiya,
So with all my exercising and good eating, upto last night, I’m pleased to report I have a 1lb loss. This is not a lot I know, but given last night’s slightly worse choices with food, and the rather enjoyable alcohol, I’m happy with this loss.

I know I would have lost a bit more had I been on the path fully, but i’ll take take it! Hey, another 3lbs and I’ll be what I was before Xmas!
I’m looking forward to next week, I feel I’m doing really will with my fitness goals, I still need to try the new recipes out. I should be coming on… well last week actually… so this week I guess, but I feel confident right now that I’ll still do ok.
Time will tell of course, but we’ll see đ
Good luck to you all on your journeys.
Byeeeeee
Reblogged this on Friggin' Doo-A!.
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1lb is a lot, when you think about how much work it actually takes to burn off one 1lb đ
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Yes you’re right… not sure I could eat a 16oz steak anymore đ¤Ł. Thank you, I appreciate the encouragement đ
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