12th Sept 2019 – good food day.

Another day down, another good food day 😊

Monthly meltdown is now in full, pill popping swing, I feel bloated, grouchy and achy. I’m hoping for a short one as we have three monsters this weekend and the older two don’t get on! I fear there might be some telling off this weekend!

I didn’t get the job I applied for, would have been a great post I could have really sunk my teeth into, it’s fine though, I do like the job I have, and the people I work with.

Now, to business!

Usual morning food, cherries, strawberries, grapes, nuts and egg, then salad.

We we’re supposed to have liver today, turns out we bought kidneys instead!  I say we, I didn’t go shopping 🤣

We found out a recipe online (Thank goodness for the internet!) We didn’t have Worcester sauce, Paul added bacon and sour cream because that was for the liver.  And served with boiled spuds rather than on toast.  It tasted alright! Link following:  https://www.google.com/amp/s/www.bbc.co.uk/food/recipes/devilled_kidneys_58867/amp

I did have to run to the loo straight after dinner, not sure what’s made me need to do that with dinner, will try to remember this episode when we next have liver and compare.  That way I’ll know if it’s the kidneys, or the saucy stuff.

I’m used to runs to the loo, so I’m not bothered. I am sorry that I’m not getting a good iron hit.

I’ll have to look up the benefits of kidney. As with all offal I’m assuming it’ll be lean and it would have been inexpensive. And of course it’s a bit of the animal which now hadn’t been unnecessarily wasted.

Fluid – I’ve had two cups of tea with one halfspoon in each, about a litre of water and 200ml lactose free milk. I’ll be having at least 300ml more of water before bed.

Exercise – I’m on a rest day, so none today.

And the love of my life?  – Paul had exactly the same as me but with 2 hard boiled eggs not one, and  breakfast of jumbo oats, Greek yoghurt and fruit.  He also played ping pong during his lunch break.

We might have Greek yoghurt with honey and seeds later, I’ll see how I feel.

Just had another dash to the loo, I hope whatever my body doesn’t like is now gone!

So far now fair folk, I shall leave you in peace and update you tomorrow.