Hiya all,
Today is definitely a “meh” type of day.
I could have, should have gotten up early this morning to do some exercise. Instead I heard Paul get up and stayed, snuggled!
I felt very tired, and felt I needed the extra time in bed. And yet, the logical part of my brain knows, the exercise would have perked me up a bit. Will I listen to logic tomorrow? Probably not.
The apathy is due to me finally coming on. I was beginning to think I might need to worry, i should have finished my period last Saturday, not started it today!
The apathy might also have something to do with last night’s sleep. I’m beginning to think that I feel more tired the more deep sleep I get. I’ll start taking more notice of this I think.
Anyway, guess I should update you guys on food and fluid…
So food – 40g natural nuts, 60g dried fruit, 1 cheese portion, prawn salad. Then… a slice of bread and butter, and another 15g dried fruits!
Dinner was salmon with rice, peas and sweetcorn.
And Paul has made us Greek yoghurt with seeds and honey.
We will also be having a small bit of dark chocolate in a while. I’ll regret it tomorrow no doubt, but I’ll enjoy it tonight.
Fluid – 200ml milk, 2.5 teas with sugar, forgot to take mine to work, 1 can of Pepsi max, and I’ll have a tea with my half spoon sugar later.
Ok, so that’s my day.
TTFN
Trying to lose! 