Hiya all, This week has been a huge struggle for me. I honestly didn’t think I was going to meet my challenge, however with yesterday’s walk I did manage to hit the weekly target! In fact, it was the best week so far in terms of numbers! What’s more… the hill… you know the one, …
Category Archives: training plan
w/c 27/01 – Exercise Progression Update
Hey All, Each week I’ll be posting an update on the previous week’s exercises. This is the timetable I devised for myself to get fit and increase my activity each week over the next few months. You should see the last week! It’s almost unbelievable! In fact, I’ve taken a photo and posted it as …
Trying to lose! 