weight loss, easy exercise, healthy food
Hiya all, hope you are well. I’m sorry to say it looks as if my herbs have all died off. I’m gutted 😢. On a brighter note, what Paul told me were lilies, are actually dahlias, and they’re coming up beautifully! There’s even success with the strawberries. At least my onions still look strong. Had …
Continue reading “22nd July – bbq chicken and a new exercise programme.”
Hello! Hope you are all well. What do you think? Bee or hoverfly? Or something else entirely? Only thought about fags three times today. 6 days a non smoker! Today has been a great day with Fia, no arguing, complete engagement in her work, even help throughout every stage of pizza making! A bit of …
Continue reading “15th July – a great day with neice, healthier choices made!”
Hi all, what a strange few days! So, first off… Still a non smoker! Naughty nicotine monster is still there, still hanging around inside my head, but I’m stronger! Weighed myself in Boots the other day, since my last weigh in in March, I’ve lost the grand some of 4lb. I wasn’t sure if I …
Hey all, hope you are all well. It’s so hot here today, my feet were burning on the pavement every time I nipped into the back garden! I really should wear my flip flops. But then, I’m getting what Paul calls “fat foot” never happened in England before, only abroad. So, flip flop probably wouldn’t …
Hey all, hope you are well. So I weighed myself this morning, and was shocked as I’ve put a good few pounds on. I shouldn’t be shocked, I’ve had loads of alcohol, bbq and a chip shop fish and chips! Well… life is life, I’m way to far into my journey to have not learned …
Wow! What a week! I’m not a gardener, I can grow weeds! Now I have a nice bit of garden, it’s not fantastic, but it’s getting there. Paul has done a lot of the donkey work with tidying and digging over the bald patches of lawn, I did help, but he definitely did the lions …
Hey all, hope all is well with you. We have just said goodbye to Paul’s parents as well as Amy and Katie. It’s Katie’s birthday in a few days and Gwen wanted to see the girls as it’s been so long. This morning Paul and I had fruit and nuts for breakfast, knowing the day …
Continue reading “13th June – A wonderful family afternoon.”
Hey all. What a wonderfully lazy day we’ve had today, literally the most strenuous thing I’ve done is make dinner! And I feel GREAT for it! So, here’s how my day panned out… Awake at 7, asleep again by 8ish, awake by 10ish. Cup of tea with four biscuits. Couple of hours later, seedy sarnies …
Hey all, hope you are well. My temperature yesterday was 39.2, today it’s averaging out at 36.5. I feel a lot more comfortable, and less drained. I’m confused as to why I ended up with heat stroke given I have holidayed in much hotter places, though Paul and I have come up with a theory… …
Hey All, hope you and yours are all well. Work was another rough day of staring at my computer, occasionally doing a bit of work. Paul and I have been playing scrabble online, he’s a cheat ladies and gents, he’s a total cheat! Words Paul has used today: Ous, Wof, Jai, Ki, Jin, Thar, Breve, …
Trying to lose!