22nd July – bbq chicken and a new exercise programme.

Hiya all, hope you are well. I’m sorry to say it looks as if my herbs have all died off.  I’m gutted 😢.  On a brighter note, what Paul told me were lilies, are actually dahlias, and they’re coming up beautifully! There’s even success with the strawberries. At least my onions still look strong. Had […]

21st July – another fantastic day.

Hiya 👋 Despite the sun hiding all day when we went to Skeggy on Saturday, it still managed to get me! I always carry factor 50 suncream, my sunhat and sun glasses, but because the sun didn’t actually emerge, I didn’t use them! Now my forehead is suffering… grrrrr! You can just about see the […]

17th July – another fantastic day!

Hey all, hope the day has been good for you. I’ve felt strong today, I’ve enjoyed the outdoor exercise, I’m feeling really positive. I don’t know why, especially as I’m sparodically cramping with the dreaded monthlies. I don’t know if it’s the non smoking, I don’t if it’s actual or mental. I don’t care. It’s […]

15th July – a great day with neice, healthier choices made!

Hello!  Hope you are all well. What do you think?  Bee or hoverfly?  Or something else entirely? Only thought about fags three times today.  6 days a non smoker! Today has been a great day with Fia, no arguing, complete engagement in her work, even help throughout every stage of pizza making! A bit of […]

25th June – Another Fab Day!

Hey all. Ok… first off, last night! I didn’t have the nuts as I had said I probably would, oh no, instead i had a glass of cider, a chocolate and a pineapple juice. Now on to today. I’ve had my feet done… and it feels great! Abigail, our foot doctor, did an amazing job, […]

23rd June – a great kickstarter day!

Hey all, hope you are well. So I weighed myself this morning, and was shocked as I’ve put a good few pounds on.  I shouldn’t be shocked, I’ve had loads of alcohol, bbq and a chip shop fish and chips!  Well… life is life, I’m way to far into my journey to have not learned […]

8th June – a MUCH better day!

Evening all, hope you are well. Today has been a great day, we went on a good walk, just over 5k in 74 minutes! And food was good too! For breakfast we had 5 bean baked beans on toast. White bread not brown seedy, but still. For dinner we had salmon with brown rice, with […]

16th April – A good day!

Hey all, I’m writing this post the following morning. Sods law, daytime bored with just a bit of work coming in, evening… not enough time 😆 I’m going to start this post with Wednesday evening. After writing my post, Paul and I went for a walk. I started great! No real aches and pains, just […]

15th April – I saved a bee :)

Hiya All, hope you are well and safe 🙂 Just found I hadn’t published this… such a donkey! I still have my cold with my heavy head, and I’m still on, but apart from that, I’m feeling quite good! Before I went to bed last night I noticed a bee on the curtain by my […]

7th April – a better day.

Hey all, hope you are keeping well and safe. Today has been a better day. I didn’t have the most amazing sleep, but it was much better than the night before. Work was work. Nothing to report. Pains have been sporadically non existent and very bad. Also still on 😦 I did a strength programme […]

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