Where to start… Deep breath… In a nutshell: lost job, went to Wales, new love of crafts, health worries, possible cancer, new job, health investigations and ops, still got new job, not cancer, job confirmed after probation, put on loads of weight, exercise non existent, still a non smoker! Yup, it’s been a wild ride! …
Tag Archives: health and fitness
24th July – a non strenuous day today. Masks!
Evening all, hope you are looking forward to the weekend 🙂 I’m gonna start this with a thought on masks. Here in England it is now law that we wear masks. They’re uncomfortable, makes my skin feel uncomfortable, and I don’t like the hot moist breath. I will of course wear them, despite my dislike …
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23rd July – cardio was much harder today!
Hiya all My cardio today was round with Angela. We both found it a lot harder than Monday. My legs were burning! But we did it, and with 2 more minutes of hell than Monday! Also popped round to mum’s for a natter, she had her friends round and they both told me how much …
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20th July – a great start!
Hiya all, hope your Mondays have been OK. I am so chuffed with my day! I wanted today to be a good exercise day, and it was. Let’s start at the beginning… So sleep was crap. For breakfast I had my usual 40g natural nuts and 75g dried fruits along with a cup of tea …
19th July – a relatively relaxing end to the week.
Hey all, hope you are well. Firstly, a couple more photos from yesterday, provided by Amy. And moving on… Slept like a log last night, got up just twice for loo stops, fell straight back to sleep. Woke around 7.30am, got up around 8.30am. You know I was writing about heel pain a post or …
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18th July – what a lovely day 😊
Hey all, it’s 22:39 and we’ve just got home. Blues Brothers is on TV, perfect end to the day 🙂 I have finally taken off trainers and socks, which are slightly damp from a quick run through water, or face being stranded and wading back to shore… not good if you don’t like jellyfish! We …
17th July – another fantastic day!
Hey all, hope the day has been good for you. I’ve felt strong today, I’ve enjoyed the outdoor exercise, I’m feeling really positive. I don’t know why, especially as I’m sparodically cramping with the dreaded monthlies. I don’t know if it’s the non smoking, I don’t if it’s actual or mental. I don’t care. It’s …
15th July – a great day with neice, healthier choices made!
Hello! Hope you are all well. What do you think? Bee or hoverfly? Or something else entirely? Only thought about fags three times today. 6 days a non smoker! Today has been a great day with Fia, no arguing, complete engagement in her work, even help throughout every stage of pizza making! A bit of …
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14th July – a great day!
Hey all. We are finding things much easier this week with only one monster to deal with. With just Fia, I’ve rediscovered lost time, for instance Fia is old enough to wash herself, doesn’t need bedtime stories and is quite happy to spend some time on her own. The upshot of this is that I …
Purpose…Â FIRING BACK UP
Hi all, what a strange few days! So, first off… Still a non smoker! Naughty nicotine monster is still there, still hanging around inside my head, but I’m stronger! Weighed myself in Boots the other day, since my last weigh in in March, I’ve lost the grand some of 4lb. I wasn’t sure if I …
Trying to lose! 