weight loss, easy exercise, healthy food
Hey all, hope you are well. Firstly, a couple more photos from yesterday, provided by Amy. And moving on… Slept like a log last night, got up just twice for loo stops, fell straight back to sleep. Woke around 7.30am, got up around 8.30am. You know I was writing about heel pain a post or …
Continue reading “19th July – a relatively relaxing end to the week.”
Hey all, hope all is well with you. We have just said goodbye to Paul’s parents as well as Amy and Katie. It’s Katie’s birthday in a few days and Gwen wanted to see the girls as it’s been so long. This morning Paul and I had fruit and nuts for breakfast, knowing the day …
Continue reading “13th June – A wonderful family afternoon.”
Hello! It’s Friday… WOOHOO! We’ll have either 2 or 3 kids over the weekend, I’m looking forward to it 😊 I should have gotten up early to do some exercising this morning, but folks, I have to tell you, I did not, and I feel not one jot of guilt over it! No, instead I’m …
Hey all, hope you are well. Where do I start! So Saturday… We started the day well with beans on toast, and when the kids arrived we had a small snack of dried fruits and nuts. The children even tried cracking some of our Christmas nuts 😂 We took the kids to the local shopping …
Hey all, hope are all well. I’m writing this on Friday morning rather than Thursday evening, for which I blame my neice – she nicks my seat when she comes round and that’s where my phone charger is 🤣 Work – ARGH let’s just say I’m thankful I have today off! I’m beginning to feel …
Hey all, hope you are well. It has been a lovely weekend, great spending time with family and family friends. Yesterday Paul and I had beans on toasted muffins for breakfast, I visited with my friend, then we weighed. (Both of us lost 😊). I then made my first ever chilli con carne on request …
Hey all, A good productive work day again today, although I do have a few crappy things going on, you know the sort of thing that takes loads of emails and calls before a thing gets sorted! I’ll be honest, my work day isn’t usually this chock a block full, I can usually spend a …
Continue reading “29th Oct 2019 – a goodish food day, a nice family evening”
Hi all. Ok, I need to give a bit of background before I hit you with my food! Right now my mum should be in South Africa, singing and doing safaris. A couple of weeks ago when visiting mum she burst into tears, what with everything going on she had not sorted out her jabs. …
Evening all, hope you’re well. As you can see from my photo, we have two of our nieces for the evening, and my sitting room is no longer a calm refuge…. in fact the floor is lava, so the carpet can not be stepped on 🤣 So, whilst the loonies are running ragged, here’s my …
Continue reading “18th Oct 2019 – goodish food day, hoping for a good exercise day!”
Hi all, Today I worked from home and had a poorly niece staying over. I say poorly, she had a great afternoon, no poorliness at all. My daughter was available for practically the whole day, so really I didn’t do much, she took care of my niece for the most part. So time for me …
Continue reading “16th Oct 2019 – an off plan but not terrible food day.”
Trying to lose!