23rd Feb – a lovely, restful day.

Hey all, hope you are well, and prepared for the coming week. My day has been relaxing, so the whole weekend has been fab. We started watching The Witcher last night, this is a Netflix series. We stopped watching after episode 5, three episodes left, but it’s too late now to watch them, we’ll have …

14th Feb… Belated!

Hey all, hope you are well. This post is a little late! When you’ve read the post, you’ll see I was in no fit state to write last night 😀 I worked a half day yesterday, and had plans to catch up with your posts, write up my post, and generally laze around before getting …

18th Oct 2019 – goodish food day, hoping for a good exercise day!

Evening all, hope you’re well. As you can see from my photo, we have two of our nieces for the evening, and my sitting room is no longer a calm refuge…. in fact the floor is lava, so the carpet can not be stepped on 🤣 So, whilst the loonies are running ragged, here’s my …

12th Oct 2019 – a mixed day but thoroughly enjoyable!

Evening all, hope you are well! Being the grand old age of 45 now, we are home after an evening out at the very sensible time of 10.05pm… 25 mins before bedtime 🤣 However, we’re soldiering on with a film and alcohol… look at us being rebels! Today has been just one of those nice, …

11th Oct 2019 – ok food day, good exercise day.

Evening all, hope you are well 😊 I’m feeling nice and mellow right now, I’ve had a small tipple of Welsh cream liqueur and it was lovely! I haven’t been great with my food overall this week, there’s been chocs and choc cake, so to try and counter it I’ve been missing some of my …

Healthy lunch!

Ok, feeling more confident that I’m getting back on track. I’ve had another 0.5l water and another 300ml on the go. Had a healthier lunch than I could have, jacket with prawn and mari rose sauce and side salad. And a diet Pepsi. I very nearly ordered what my gorgeous sister ordered! I might have …

14th Sept 2019 – what a lovely day, and it’s not over yet!

Having some kids round was agreed during the week, and being fools neither Paul nor I thought about food! So after fighting the kids into the bathroom, not too bad for the girls, especially as the older one knows she can only have a spray of my perfumes if she’s clean, but the boy…  WELL… …

13th Sept 2019 – another good day!

Evening all 😊 Today was a good day, tummy isn’t hurting so much, thank goodness! Had grapes, cherries, strawberries and nuts in the morning. Met mum for lunch and made healthy choices. Then for dinner, healthier fish and chips, with my sweetcorn and peas. Well… it should have been fish and chips! Again apparently there …

26th Aug 2019 – a lovely day, diet starts tomorrow.

Paul is back home YAY!!! We’ve had a lovely few hours, snuggling then going out and catching up over dinner and Pepsi max. I love it when Paul’s home. I started okish with food, and ended, well, uh hum, not so food worthy! Had a fried egg sarnie for breakfast, used 1cal spray, seedy wholewheat …

16th Aug 2019 (pt 2) – Dinner sorted! Exercise done!

PHEW! got everything sorted, left work to work from home this afternoon, had a choice, go to shop or exercise before lunch time over – opted for exercises – my habitual 3 routines now sweated through for the day, good thing given I won’t have time before going to the sister-in-law! I did have that …

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