19th Nov 2019 – Yes! A good day, a couple of things still to do!

Hello! Work was yet again busy this morning, and a lot less so this afternoon! Sleep last night was frustrating, due to loo stops. On that note I read an article from the BBC, apparently the 1 block of 8 hours is a relatively new thing for us humans, until a couple of hundred years […]

7th Nov 2019 – a good food day, exercise still to do.

Hey all, driving has not been my friend today! It took me an hour to crawl the 7 miles to work, so I was late for the first time ever this morning. Then tonight, I did a full day on the office, so drove home in the dark… first time this winter. Katie’s phoned to […]

5th Nov 2019 – a much better day!

Hey all, Had a much calmer night sleep last night. Maybe Paul being at home isn’t so bad after all 🤣 Having said that, I was rudely woken an hour earlier than necessary because Paul hadn’t set his alarm back to 7! Mum had warned me last night that she’d planned belly pork for tonight’s […]

30th Oct 2019 – a good food and exercise day.

Good evening all, hope you are all well. Today has been a mixed bag at work, but at least today was hump day! My coccyx and stomach are making me reach for tablets today. Roll on menopause! Unfortunately I think I’ve got a while yet, I’ve been as regular as clockwork this last year, just […]

23rd Oct 2019 – good food and exercise day.

Hi all, work has been a manic day this afternoon, tons to do, but managed to get it done. Nothing else of note today, other than I’m feeling a bit grouchy, liable to bite off heads rather than let things slip, you know things like tops of food bags being left on sides when there’s […]

14th Oct 2019 – good food day, great exercise day!

Hey all, PHEW! What a day! Hope you have had a good day. Work was a weird day, computer problems and a few issues. Tonight has been exhausting, visited with mum, cooked dinner, spent an hourish chatting to my daughter and her fiancee, phoned my sister, did my exercises, and now I get to relax […]

2nd Oct 2019 – good food day, some exercise and emergency housework!

Evening all, hope this post finds you well. Got a message from Paul before he left work to let me know our eldest niece is coming round tomorrow, so it’s gonna be a takeaway. I’ll have to try and order the least bad thing going. What our nieces visit also means is that I’ll need […]

Couch to 5k – day 3/3, week 1/9 – airwalker!

Morning all! So this morning saw me using my airwalker so I could do the c25k without feeling crippled during or by the end of it…. Much, much better! I feel much more confident! My hip hasn’t hurt once and because I was able to put some real effort in, I’ve sweated properly! My knee […]

21st Sept 2019 – new exercises discovered! Oops food!

Evening all! There are loads of you who write great poetry, some funny, some profound, all of which are cool. I’m not a poem person, but something popped into my head, which I thought I’d share! I apologise in advance on every single level 🤣 My nose did melt, as his fart he dealt! There […]

19th Sept 2019 – great food and exercise day.

Evening all, hope you are well. The pain in my side has gone, no idea when, I simply noticed it wasn’t there! My hip is no where near as bad as it was yesterday, good job as it’s gonna be worked again tomorrow morning (c25k day). Traffic was bad coming home from work, no idea […]

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