18th Feb – ok, some good choices!

Hey all, hope your Tuesday has been a good day 🙂 If you read yesterday’s post you’ll know I planned to have a small bit of chocolate and a cuppa after writing up my post. I had the tea, I didn’t bother with the chocolate 😇 My choices and mood have improved… slowly… throughout the …

16th Feb – a lovely day!

Hey all, hope you are well and ready for the coming week. First off, WHAT ON EARTH! now I am not a great person in the morning.. I need tea, and at some point I’ll actually respond to anyone talking to me. So imagine my annoyance when the following hair frizz look was staring back …

26th Jan – a lovely day seeing In-Laws.

Hey all, hope you are all well and ready for the coming week. We had a lovely afternoon today round Paul’s parents, tomorrow is mum in law’s birthday. She was very pleased with the garden centre vouchers. It was great seeing the kids and playing games with Sofia, Gwen and Amy. Kian was more interested …

13th Jan – a good food start!

Hey all, hope you are well. There’s been a bit of a change at work, I now have to be careful about using my computer for non work stuff. Bit of a shame as it’s easier to use than my phone, but hey ho 😊 So chuffed with Katie, she passed her driving test first …

12th Jan 2020 – 7lb festive weight gain, nearly eaten all the rubbish!

Hey all, so here’s my ticket for yesterday. Today is the last day of rubbish food. We had two of our nieces round over night, we went for a lovely afternoon in our local park, walked through the aviary and the museum, walked round the lakes, played on swings and stuff. It was good to …

15th Nov 2019 – thank goodness for the weekend!

Hiya, Phew, am I glad that weeks done! Here’s to hoping next week isn’t so problematic. Mind you I might need work for a break from the weekend 🤣 Pleased to report I’m feeling completely confident with moving onwards with my healthy changes 👍. And speaking about healthy continuity, let’s get on with the daily! …

4th Oct 2019 – ok, pleased with today!

Firstly, thank you for your comments while I had my mini meltdown, you helped me find my resolve again – you’re STARS ⭐ Today has been a good day, and I feel my mojo is back! I’m well aware tomorrows weigh-in is gonna be rubbish, but I’m prepared for it, can’t really expect anything else! …

Determined exercises!

Got up, made damn sure I exercised! Started with the stretches, went on to the strength programme, did the quick cardio, then tried beginner Zumba! It’s fair to say, although good fun, I blatantly have absolutely NO rythym 🤣🤣🤣🤣 Would also advise wearing clothes, I thought, I’m gonna get sweaty, only me around, pair of …

17th Sept 2019 – another successful food and exercise day!

Just come back from mum’s, now she’s back from Canada my sister and I are getting back into the swing of fortnightly girls evening. So lovely catching up. And even better, I’ve come home to an empty house, meaning…. I get the remote control! YES! Paul has been for a cycle today round Silverstone race …

1st Sept 2019 – healthy food day.

Feeling pleased today. There hasn’t been any exercise, but the food has been healthy. For breakfast we had 2 slices of seedy toast with olive spread, with mushrooms and a couple of eggs cooked with 1cal, along with a glass of orange juice.4 For lunch my daughter and I shared a salad. Then for dinner …

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