15th Nov 2019 – thank goodness for the weekend!

Hiya,

Phew, am I glad that weeks done! Here’s to hoping next week isn’t so problematic.

Mind you I might need work for a break from the weekend 🤣

Pleased to report I’m feeling completely confident with moving onwards with my healthy changes 👍.

And speaking about healthy continuity, let’s get on with the daily!

Food – 28g natural nuts, 2 healthier sausages (I really couldn’t face the squashy tasteless fruit).

My normal Friday lunch at Harvester

Then for dinner, lightly dusted fish with broccoli, sweetcorn and oven cooked spuds

I’ve been hankering after chocolate for a couple of days, so i’ve had one square of dark choc. I savoured it, slowly! I’m so glad I buy this choc in the shopping, and Im more pleased I can now enjoy a small piece without finishing off the entire bar!

Fluid – forgot my milk again, rushed to get out of the house early to try and miss the bad traffic, it worked, the traffic wasn’t too bad. 4 cups of tea, 1 large glass of Pepsi max, and 1 can of Pepsi max – I know! The fizzy is something I’m trying to severely limit, and I don’t have an excuse for the can! I really wanted a small Bailey’s this evening, I’m refraining – there will be alcohol tomorrow!

Exercise – regrettably not. This evening we went to Sainsbury, there’s a double up offer so we made the most of it and got a few bits for Christmas.

Got loads on this weekend, make chilli on request from my father in law, visit friend, party at Paul’s folks for father in law’s 70th birthday, sleeping over so can help mum in law tidy up and lend a pair of hands with dinner. Slot in salad shopping, once home prepare salads, sigh, breathe, bed ready for Monday!

Needless to say I’m halfway through basic laundry now, housework might have to wait 🤣

Last night was frustrating again with loo stops, so hoping tonight will be better! After a few nights of this, I am worn out.

That’s enough from me today, hoping you all have a lovely and/or productive weekend 😊

Night 🤗

OH DEAR!!!! just as I finished my tags, Paul brought in a small glass of… yep you guessed it…. Bailey’s!