weight loss, easy exercise, healthy food
Hey all, thought I’d do a quick check in, let you know my state of play. First off, three years ago, my wonderful daughter and I braved the shave! We raised a FABULOUS £790 for MacMillan. Here’s a pic Amy keeps her hair short, not this short but short. It suits her 🙂 as for …
Continue reading “One door closes, hoping the next door opens soon!”
Evening all, hope you are looking forward to the weekend 🙂 I’m gonna start this with a thought on masks. Here in England it is now law that we wear masks. They’re uncomfortable, makes my skin feel uncomfortable, and I don’t like the hot moist breath. I will of course wear them, despite my dislike …
Continue reading “24th July – a non strenuous day today. Masks!”
Hiya all My cardio today was round with Angela. We both found it a lot harder than Monday. My legs were burning! But we did it, and with 2 more minutes of hell than Monday! Also popped round to mum’s for a natter, she had her friends round and they both told me how much …
Continue reading “23rd July – cardio was much harder today!”
Hiya all, hope you are well. I’m sorry to say it looks as if my herbs have all died off. I’m gutted 😢. On a brighter note, what Paul told me were lilies, are actually dahlias, and they’re coming up beautifully! There’s even success with the strawberries. At least my onions still look strong. Had …
Continue reading “22nd July – bbq chicken and a new exercise programme.”
Hiya 👋 Despite the sun hiding all day when we went to Skeggy on Saturday, it still managed to get me! I always carry factor 50 suncream, my sunhat and sun glasses, but because the sun didn’t actually emerge, I didn’t use them! Now my forehead is suffering… grrrrr! You can just about see the …
Hiya all, hope your Mondays have been OK. I am so chuffed with my day! I wanted today to be a good exercise day, and it was. Let’s start at the beginning… So sleep was crap. For breakfast I had my usual 40g natural nuts and 75g dried fruits along with a cup of tea …
Hey all, it’s 22:39 and we’ve just got home. Blues Brothers is on TV, perfect end to the day 🙂 I have finally taken off trainers and socks, which are slightly damp from a quick run through water, or face being stranded and wading back to shore… not good if you don’t like jellyfish! We …
Hello! Hope you are all well. A whole week fag free! I’ll write a quick post separately for anyone interested. Today has been another enjoyable day with our neice, school work all completed without issue, and no real problem with food. We didn’t go out today as we (Paul) were like a children with a …
Continue reading “16th July – I should have realised the new bbq would be used ASAP!”
Hey all. We are finding things much easier this week with only one monster to deal with. With just Fia, I’ve rediscovered lost time, for instance Fia is old enough to wash herself, doesn’t need bedtime stories and is quite happy to spend some time on her own. The upshot of this is that I …
Hi all, what a strange few days! So, first off… Still a non smoker! Naughty nicotine monster is still there, still hanging around inside my head, but I’m stronger! Weighed myself in Boots the other day, since my last weigh in in March, I’ve lost the grand some of 4lb. I wasn’t sure if I …
Trying to lose!