The weekend catch up – And what a cracking one it’s been!

Hiya all, hope you are well and have had a fab weekend! What a great weekend! As ever, when we’re in aunty and uncle mode, things are never perfect with regards to the healthy lifestyle change, and this weekend has been no exception. However… it hasn’t been chocka block full of bad choices, there have …

29th Oct 2019 – a goodish food day, a nice family evening

Hey all, A good productive work day again today, although I do have a few crappy things going on, you know the sort of thing that takes loads of emails and calls before a thing gets sorted! I’ll be honest, my work day isn’t usually this chock a block full, I can usually spend a …

15th Sept 2019 – a great weekend, time to refocus!

I am pleased to report I didn’t need to pin down the nephew and give him a scrub down 🤣 for anyone confused, and wanting to know more please do see post dated 14th Sept. Getting the kids to wash and clean teeth was uneventful with the exception of the littleun, who decided to roll …

8th Sept 2019 – family feast!

What a lovely day! My side of the family was here for dinner today, all bar my daughter’s other half, who was unfortunately working. My aunt is flying up to my cousin tomorrow, so she was also able to join us today. Somehow we all managed to fit round two tables 👏 Anyway, I started …

1st Sept 2019 – healthy food day.

Feeling pleased today. There hasn’t been any exercise, but the food has been healthy. For breakfast we had 2 slices of seedy toast with olive spread, with mushrooms and a couple of eggs cooked with 1cal, along with a glass of orange juice.4 For lunch my daughter and I shared a salad. Then for dinner …

18th Aug 2019 – SUCCESS! Kind of…

4lb of fat – GONE!!! more on that lower down – here’s my summary for the weekend. So, I am on the whole pleased with the food this weekend, here’s what I had: Saturday – 3 Turkey rashers sandwiched between two slices of seeded wholewheat bread, spread with olive spread, no sauce. For dinner mum-in-law …

11th Aug 2019 – wonderful weekend, fairly healthy food.

Ok, confession first! There was a handful of chippy chips and half a spring roll, yes bad, BUT it was just a handful of chips, and it was just a half a spring roll! So yes bad, bad, bad… but it was better than what I would have had, I would have eaten to excess …

19th July 2019 – Dinner is served

Wild family that we are, all with a cuppa! Anyway, this is our family dinner tonight, thoroughly enjoyed, and loads of veggies, and we’re stuffed! Perfect 😋 Goodnight

19th July 2019 (So far)

Feeling strangely non-achy today, I say strangely because I did the step exercises, twice, again last night, and still no aches. Not that I’m complaining! I went out to lunch with mum today, so I only had a banana during the morning. Very pleased with my lunch choice though, and very different to mum’s 🤣 …

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