8th Feb – what a great day! 1lb loss.

Hey everyone, hope your weekend is going well 😊 Today has been a wonderful day! I had a fairly good night sleep plus an extra bit (greyed out bit). It has been so wonderful doing everything at our own pace. When we eventually got out of bed we chilled out for a bit with a …

SUCCESS!!!  3lb loss this week, 26lb in total!

Hey all, a quick update while chilli con carne begins the slow simmer and before I pack our overnight stuff! Unbelievably I lost 3lb! I am so shocked, and secretly pleased. I say secretly, because I can only put the loss down to the calories I’ve missed out on this week, and those calories are …

10th Nov 2019 – the weekend update – and a 3lb loss!

Evening all, hope you’ve all had a cracking weekend 😊 I’ll start with the good news – I lost 3lb last week – WOOHOO! Ok, so now for the daily updates! Friday – worked from home in the morning, and and 28g natural nuts and a hard boiled egg. Went to lunch with Paul and …

WOOHOO!!! a successful week! Another 3lb down!

I’m so pleased! I have lost another 3lb this week! Summary: 15 weeks healthy, 22lb loss in total. Mini challenge: 4 weeks into mini challenge, 5lb loss, 8 weeks to go, 23lb to go. (This aim is just to keep myself in check, I will be perfectly happy if I manage to lose another 12lb) …

19th Oct 2019 – a strange day!

Hey all, first off, confession time… I didn’t do my exercises last night, and I am gonna be an outrageous aunty and blame two gorgeous nieces 😜, I read to them for longer than I intended, and the little terrors didn’t fall asleep 😆. I could have… indeed should have done exercises, but… Well… wicked …

WOOHOO another 1lb down!

Hey all, hope you are well 😊 Great news… I’ve lost another 1lb!!! I know this doesn’t sound a lot, but I am pleased as punch with it! Last Saturday night I reckon I drank and ate a good couple of thousand calories, I’ve guestimated 3 days worth of calories, and yet I managed to …

How did that happen! Weight loss success!

My goodness! Considering how rubbish I felt I had done this week, I can not believe how much weight I’ve lost! 5lb this week people… 5lb! Only 27lb more to go until Christmas 🤣 I guess by trying to counter calories this week, I’ve managed to keep a deficit going. On thinking back, I’ve swapped …

17lb loss in total – WOOHOO!

And… under 100kg for the first time in years! Nowhere near my initial target of 28lb but i can’t tell you how pleased I am with my continuous healthy efforts! Healthish brekkie, Turkey bacon, mushrooms, black pudding, egg. Using 1 cal spray to cook. Didn’t finish facon. 1 slice brown seedy with real butter. Chose …

22nd Sept 2019 – prepped and ready to go!

Evening all The key for the cottage we’re staying at next weekend has arrived, so excited! I love this little cottage, especially as we can see Snowdon from it! Last time (and first time) we were there, the owners cat hid before she could grab it, so we had a cat to fuss and feed …

Weight loss success, 16lb lost in total!

Hi all, I’ll do my usual update later. I’ve lost 4lb this week – WOOHOO! I was wondering what the scales would read, especially given yesterday, but then it dawned on me that although it’s good to see the number go down, I’m not gonna be disappointed if it doesn’t. It’s a strange change of …

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