Evening all, hope you are keeping safe and well. It’s been days since I’ve updated, and to be quite honest, there really isn’t much to say. For me this isn’t a bad thing, I was forced into doing almost nothing, and until about 8 this morning, felt wonderful for it 🙂 For those of you …
Tag Archives: walk
8th April – a good day!
Hey all, hope you are safe. I’ve decided on a substitute workout programme, walking every day, no less than five walks a week, strength programme three times a week. And then I had a daft, simple idea! I would use my stairs to climb the height of Snowdon! Now spontaneously, I decided six x 5 …
4th March – a GREAT day! A day to be pleased with!
The day started well and continued wonderfully! Paul’s alarm went off, I thought about staying in bed, I argued with myself for about five minutes, went to the loo, snuggled back down, then got up! And that gave me my first bit of exercise! A bit of cardio. I then walked to and from my …
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19th Feb – a very strange day!
Hey all, hope you are well. Today has been a rough day interspersed with some good bits! Let’s start with a confession – I had a square of chocolate last night, it was savored in tiny bites and sucking! No yamming for me, oh no, if I’m gonna have a bit of choc I’m gonna …
19th Oct 2019 – a strange day!
Hey all, first off, confession time… I didn’t do my exercises last night, and I am gonna be an outrageous aunty and blame two gorgeous nieces 😜, I read to them for longer than I intended, and the little terrors didn’t fall asleep 😆. I could have… indeed should have done exercises, but… Well… wicked …
