The Catch Up

Evening all, hope you are keeping safe and well. It’s been days since I’ve updated, and to be quite honest, there really isn’t much to say. For me this isn’t a bad thing, I was forced into doing almost nothing, and until about 8 this morning, felt wonderful for it 🙂 For those of you …

8th April – a good day!

Hey all, hope you are safe. I’ve decided on a substitute workout programme, walking every day, no less than five walks a week, strength programme three times a week. And then I had a daft, simple idea! I would use my stairs to climb the height of Snowdon! Now spontaneously, I decided six x 5 …

4th March – a GREAT day!  A day to be pleased with!

The day started well and continued wonderfully! Paul’s alarm went off, I thought about staying in bed, I argued with myself for about five minutes, went to the loo, snuggled back down, then got up! And that gave me my first bit of exercise!  A bit of cardio. I then walked to and from my …

19th Feb – a very strange day!

Hey all, hope you are well. Today has been a rough day interspersed with some good bits! Let’s start with a confession – I had a square of chocolate last night, it was savored in tiny bites and sucking! No yamming for me, oh no, if I’m gonna have a bit of choc I’m gonna …

19th Oct 2019 – a strange day!

Hey all, first off, confession time… I didn’t do my exercises last night, and I am gonna be an outrageous aunty and blame two gorgeous nieces 😜, I read to them for longer than I intended, and the little terrors didn’t fall asleep 😆. I could have… indeed should have done exercises, but… Well… wicked …

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