w/c 02.03 – Exercise Progression Update

Hiya all! I am pleased to report this week has been another successful exercise week! Even this evening, when I really just wanted to chill, Paul and I did the walk with the nasty hill, and even better than that… I did the hill THREE times! I did it slower than I’ve been trying to …

4th March – a GREAT day!  A day to be pleased with!

The day started well and continued wonderfully! Paul’s alarm went off, I thought about staying in bed, I argued with myself for about five minutes, went to the loo, snuggled back down, then got up! And that gave me my first bit of exercise!  A bit of cardio. I then walked to and from my …

10lb lost in total! A review and a Thank You!

I thought I’d take stock of my journey so far for this first five weeks of my journey. I started out giving myself a goal of losing 2 stone by the end of September. I have five weeks left to go, so I’m not going to reach that goal. However, if I carry on as …

A quick update on last night

Turns out when my sister-in-law buys pizza, she also gets a ton of sides! I love pizza, and I love chicken wings, garlic bread etc, etc. It was all there, right in front of me. So, I started with a chicken strip, then I ate my pasta and vegetables, and as if it was meant …

10th Aug 2019 – We have monsters! And I have lost weight again- YIPPEE

Writing this now before being emersed in aunty duties! The exciting news is that I have lost another 2 lb this week- WOOHOO!! I know I should be weighing myself tomorrow, but I’m not gonna get a chance as we’ll be preparing for houseful of family. Can’t wait to see everyone 😊 Started healthily with …

26th July 2019 – who says you can’t eat out?

I have just been out to lunch for my Friday meet up with Mum. I always wonder whether if i have the discipline to eat healthy, or will i go for bangers and mash, or maybe deep fried fish and chips! can i stay away from the sugar laden refillable fizzy? Yes, I do have …

25th July 2019 – liver you say!?!?!

We decided in this clammy heat not to bother cooking liver tonight, it’s way too hot to be hanging over a cooker, so we had our fish and chips today instead. It might not be the healthiest of dinners, but it’s lightly dusted fish and oven cooked chips (with a bit of butter), so a …

22nd July 2019 – SUCCESS!

Despite the thumping ovaries, sleepless night and tiredness I am delighted! Plodded onto the scales this morning….. 16 stone 7.0 lb!!!! A loss of 3.8 lb – WOOHOO! And I was organised last night and got my salads and hard boiled eggs ready for the next few days! Roll on this week!

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