Hi all. Ok, I need to give a bit of background before I hit you with my food! Right now my mum should be in South Africa, singing and doing safaris. A couple of weeks ago when visiting mum she burst into tears, what with everything going on she had not sorted out her jabs. …
Tag Archives: night with family
17th Sept 2019 – another successful food and exercise day!
Just come back from mum’s, now she’s back from Canada my sister and I are getting back into the swing of fortnightly girls evening. So lovely catching up. And even better, I’ve come home to an empty house, meaning…. I get the remote control! YES! Paul has been for a cycle today round Silverstone race …
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28th Aug 2019 – a healthy food day, and it feels good!
Mum came back from Canada yesterday after a month long visit with my aunt. I visited with her this evening after work. It’s so good to see mum again 🙂. We had such a lovely catch up. I think I might have a slight intolerance to milk. In an effort to increase my dairy intake …
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A quick update on last night
Turns out when my sister-in-law buys pizza, she also gets a ton of sides! I love pizza, and I love chicken wings, garlic bread etc, etc. It was all there, right in front of me. So, I started with a chicken strip, then I ate my pasta and vegetables, and as if it was meant …
16th Aug 2019 (pt 2) – Dinner sorted! Exercise done!
PHEW! got everything sorted, left work to work from home this afternoon, had a choice, go to shop or exercise before lunch time over – opted for exercises – my habitual 3 routines now sweated through for the day, good thing given I won’t have time before going to the sister-in-law! I did have that …
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