26th June – Unexpected exercise!

Quick update, Paul half heartedly suggested a walk, I half heartedly agreed to a short walk, we’ve just done an hours walk, distance just over 4km! Happy days! It was nice as the sun’s gone down and there’s a bit of a breeze. Night

12th Feb – another good day, and shoes way more comfy than expected!

Hey all, I’ve spent today in a pair of my beautiful new Joe Brown shoes… and they’re a lot more comfortable than expected! I should be fine going out in them on Friday night… there will be no dancing, there will be a bit of walking and sitting 😆 Paul should have done some exercising …

TRADE OFF – choc v walk

Morning all, Monday morning has rolled round. I’ve walked in to find my boss’s chocolates are still around! I managed to refrain last week, but not today, especially with the creme egg option! So… here’s what I did: And here’s my treat! For the record, the exercise will be on top of any exercise for …

I’ve missed you!

Paul, if you’re reading, im sorry in advance my love for the rant. Hey all, oh my word, it feels like a life time since we’ve swapped snippets of our lives! I’ll do a quick review of, well, everything since my last post. Pete – It is with sadness that I report Pete, a wonderful, …

Determined exercises!

Got up, made damn sure I exercised! Started with the stretches, went on to the strength programme, did the quick cardio, then tried beginner Zumba! It’s fair to say, although good fun, I blatantly have absolutely NO rythym 🤣🤣🤣🤣 Would also advise wearing clothes, I thought, I’m gonna get sweaty, only me around, pair of …

22nd Sept 2019 – prepped and ready to go!

Evening all The key for the cottage we’re staying at next weekend has arrived, so excited! I love this little cottage, especially as we can see Snowdon from it! Last time (and first time) we were there, the owners cat hid before she could grab it, so we had a cat to fuss and feed …

21st Sept 2019 – new exercises discovered! Oops food!

Evening all! There are loads of you who write great poetry, some funny, some profound, all of which are cool. I’m not a poem person, but something popped into my head, which I thought I’d share! I apologise in advance on every single level 🤣 My nose did melt, as his fart he dealt! There …

17th Sept 2019 – another successful food and exercise day!

Just come back from mum’s, now she’s back from Canada my sister and I are getting back into the swing of fortnightly girls evening. So lovely catching up. And even better, I’ve come home to an empty house, meaning…. I get the remote control! YES! Paul has been for a cycle today round Silverstone race …

A rest day from exercise!

Good Morning. Hope you are all well! Thought I would do a quick post about how I feel today – I started using heavier dumbbells in one of my exercises yesterday, and boy can I feel it today! I can feel it right across my shoulders, and my lower back, it’s not a bad feeling, …

Exercise – sweating just thinking about it!

I’m lazy, as lazy as a person can be. For a couple of years, Paul and I would go for regular walks, every evening (weather dependent), sometimes going for a good few miles, other times, just doing two miles, that was great, got us out of the house, got us chatting. It did feel good, …

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