Well, what a day! Meeting with councillors this morning, still trying to stop them taking loads of our parking spaces away from us… another meeting on Tuesday! Went to see my mate, had a good old catch up. I had a cuppa with one sugar and one sweetener. Came home, started housework, then when Paul …
Tag Archives: brown rice
Healthy Swaps – Brown Rice
I know that if I want to make a good positive change to my lifestyle, I need to eat less, eat healthier alternatives and move more. Here’s what I discovered about brown rice, and why brown rice is better for us than white rice. has more nutrients and fibre (white rice has the goodness ‘refined’ …
Trying to lose! 