8th Aug 2019 – oops! Healthy day until this evening

The day was good, really, I promise! Normal daily food, though no fruit today. Only one cup of tea.

I blame my family 🤣

This evening was family night, and the girls had asked for pizza. Now I had good intentions, so I gave them wholewheat flour with all the other bits to make the dough, I knew it wasn’t going to be an ultra healthy meal, but it was supposed to be “healthier”! Salami and LOADS of cheese! I did have good stuff too, mushrooms, onion, pineapple (and yes pineapple DOES belong on pizza!) and sweet corn.

I was going to have a smaller pizza and salad, well I’ll leave you to decide if I can call it small 🤔

And, sigh, then there’s the exercise element of the day. Hmmmm… knowing it’s family night, I did three 10 minute fast walks up and down the office, I doubt I’m going to do any other exercise tonight. The girls are currently getting cosy on my sofa!!! 🤣

And to top it off, I need to throw this pair of socks away!