13th Aug 2019 – Positive head back on!

Good morning, good morning, good morning. Feeling in a much better frame of mind this morning 🙂

I have drawn a line under yesterday, there was another packet of crisps and no exercise last night, I knew what I was doing, I knew I would regret it. But there really is no point in beating myself up about it now, what’s done is done, onwards and upwards!

My salads are prepared for most of the week, my eggs are hard boiled for all the week, i have some new recipes i’m hoping to try out this week, so all in all, I’m feeling positive and good to go again.

I’ll write my daily log tonight 🙂