So at 7.30pm I suddenly realised, with shock, that I had eaten nothing at all today! I didn’t really want anything to eat even when I realised I had not eaten.
This is bad! I am trying to stick to a healthy, balanced diet, not starve my body of nutrients, vitamins, calories it needs.
So in an effort to try and rectify this I have just tried, and failed to eat a huge healthy dinner.
I had my usual salad (last one, need to buy more ingredients) some wholewheat pasta and a tin of tuna. I’m over stuffed!
So, not a good day today for food.
On a plus side, my kitchen floor is cleaner than it’s been since the stone was first lain. I decided that, as Paul’s away, this would be the ideal time to get down to floor level and scrub rather than mop or steam.. And scrub is what I did for a good hour and a bit!
So that, along with the rest of the housework, definitely counts as my exercise today! Shame I didn’t give my body the fuel to do all this!
Anyway, I’ll make sure I eat tomorrow. I’m afraid it will probably be take away, unless I can convince Paul who believes festival time means holiday time, and therefore no dieting! We’ll see.
Good night for now.
Trying to lose! 