Morning all, so I stumbled out of bed and grunted at Paul once or twice. Really did not want to do this today, especially after a poor night sleep, but heyho, I know it’s good for me.
I am glad I did it, but both knees started hurting and my hip, oh my word, it’s felt every single jolt! And still hurts now 10 minutes after stopping.
I had planned to go again Sunday, but am deferring to Monday.
Anyway I’m looking forward to a nice hot shower now.
Catch up later.
Trying to lose! 