Evening all
What a day! well what a week actually š
I am thankful we can relax for tonight at least. I’m kind of looking forward to tomorrow, Paul and I are going to Kew Gardens in London. It’s been years since we last went. I’ll take a few pics for tomorrow’s post š
That’ll make up for the unreasonably early morning we’ll have on Sunday getting Mum from Heathrow.
I have a couple of confessions to make!
Paul found 30% less sugar dairy milk, we had a bar each! it wasn’t quite the same but it was nice enough. There are also some lost and found pretzels, which are being finished off this evening. Oh…. and there was a slice of bread and butter this afternoon! oh dear! My promise to myself for next week – NO UNNECESSARY FOODS!
Obviously I don’t expect to do well on weigh in tomorrow. And I don’t have any right to expect any different…… oops!
At least my good nutrition is back on the up now though, so yes there’s badness, but there’s a lot of goodness as well.
And on the subject of Paul…. half hour late from work, no text, no call, no nothing! now, I’m a worrier, always have been, always will be. Paul did apologise, however that was somewhat diminished by the fact he was trying his hardest not to laugh! grrrrrrr
He’s forgiven now, of course, he’s so annoying, I can never be annoyed at him for long š
Good news, the monthly pains are very nearly gone…YAY!
On to the day.
Food – 40g natural nuts (there are cashews in the mix now), 90g dried fruits (I’ve discovered I really like apricots and absolutely adore dates) and 1 hard boiled egg. Prawn salad for lunch.
Dinner was healthier fish and chips.
As you can see, no veggies, but I had about 7 portions with salad and fruits.
Fluid – 330ml of milk, 4 cups, no 5 cups of tea, 1 glass of water, 1 can of pepsi max.
Exercise – there’s always next week!
So that’s me for now. I’ve got the lap top, so I’m going to do a bit of WordPress catch up tonight š
TTFN
Trying to lose! 
Happy Belated Birthday to Paul, sorry only had the energy to scroll through blogs this week.
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Ah thank you, I’ve passed on your message š.
How are you feeling now? X
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Getting there thanks, temp still going up and down, we’ve all just a really yuky cough tho gosh knows what the neighbours think lol
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You poor things, you’ve had this for ages!
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Yep, it doesn’t seem to want to leave us, Olivia is on round 2 poor thing, I think it is the coughing which is hard work you feel as though you have been doing 100 sit ups lol, for me tho it’s normal, I would say I’m the worst affected but can probably cope better, after all this is my daily life ha ha, I pray non of you get it, it certainly is a bugger,.
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