Hey all, it’s been one of those unsatisfying work days. Busy and yet I feel I’ve got nothing done!
What’s worse is that I’ve had 3 chocolates. It was mindless! They were there, my hand dipped into the bag!
Anyway, enough of my bitching, things could be worse.
So on to my day.
Sleep – a good night – WAYHAY!
Food – 40g natural nuts, 60g dried fruit, 1 cheese portion, 3 chocolates and prawnless salad! Prawnless because the lady who made our salads at the weekend has smaller hands, so there were only 7 prawns, I separated them into 2 of the salads, not across all 3.
Dinner was salmon and rice with sweetcorn and peas.
Fluid – 200ml of milk, 4 teas, 1 chai latte.
Exercise – none yet, not sure if there will be any tonight. I did plan to walk, but boy it’s so cold!
So that’s me, hope your days have been better.
TTFN
Trying to lose! 