Today has been a strange day, I have eaten well, my usual day food and loads of veggies in my chicken dinner, which we cooked in a Maggie bag. Just wanted lots of strong tastes today. We have also had a chocky mousse, not good, but it was a healthier choice one… and it was LOVELY…. YUM!
I’ve swapped onto one spoon of half spoon sugar in my tea, but still not ready for the sugar cut on my first cuppa… No! I couldn’t cope without it. At the moment.
I made up the next three days worth of salad, one of which will be used tomorrow night as it’s homemade pizza night with girls. I plan to have a small pizza and a lot of salad! I forgot to stick my beans in, so added them in after… doh!
I also tried the Sainsbury be good to yourself feta cheese substitute, and actually, I find I like it, so that will be a permanent swap over.
Exercises, hmmmm, so there has been some exercising, just not as much as there should have been. I did 3 x 5 minute sessions on the air walker, but not my normal exercises. I shall need to get on with it tomorrow, before I get out of the habit of it.
Anyway, time for bed shortly. Tomorrow I’ll do better 👍
Trying to lose! 