Evening all, hope you are well 😊
I’m feeling nice and mellow right now, I’ve had a small tipple of Welsh cream liqueur and it was lovely!
I haven’t been great with my food overall this week, there’s been chocs and choc cake, so to try and counter it I’ve been missing some of my healthy foods out. I truly CAN NOT wait to get back to proper healthy eating next week!
My exercise hasn’t been as full on as I wanted either, but I have exercised every day, so I’m not feeling disappointed in myself.
I can’t find the leggings I usually exercise in, so I’ve nicked a pair of Paul’s shorts… and they fit… just! I like them, I’ve decided I’m nicking them 🤣.
So, here we go!
Food – 2 hard boiled eggs and about 100g fruit.
Went to lunch with mum, chose my normal scrummy salad, and a smaller than usual starter salad.
Fluid – 200ml milk, 2 teas, 1l water, about 300ml full fat Pepsi, genuine error – I thought the server would bring a glass for me to fill up, so asked for a glass for Pepsi, she kindly filled it for me. So I sipped and did not refill. And of course 1 very small glass of cream liqueur!
Dinner – healthier fish and chips – nearly forgot the pic!
Exercise – crap night sleep again, so I didn’t do stretches this morning, but we are just about to start 37 minutes of cardio!
So that’s about it from me for now, I’ll be sticking my eye product test post on later.
For now, have a great weekend all!
Trying to lose! 