WOOHOO another 1lb down!

Hey all, hope you are well 😊

Great news… I’ve lost another 1lb!!!

I know this doesn’t sound a lot, but I am pleased as punch with it!

Last Saturday night I reckon I drank and ate a good couple of thousand calories, I’ve guestimated 3 days worth of calories, and yet I managed to lose weight thanks to sensible eating and exercising for the rest of the week.

So, roll on next week!

Good luck to you all this coming week in your own journeys 🤗