Evening all, hope you are well, and enjoying your weekend.
We we’re hoping to go for a walk today, however the rain stopped us. Tomorrow is supposed to be good, so fingers crossed for a walk then.
So instead I decided today was the day to try My first recipe idea for my “Cheap & Nutritional” blog posts.
I visited with my friend, then nicked her son Luke. Then Amy, Luke and I did some research at our local Tesco, then made a healthy spag bol to try out. It was a successful experiment insofar as there was some great feedback for improvements, and that I know the ingredients can make a healthy and nutritional meal for very little money.
Quite frankly though it lacked depth of flavour, and as the protein was veggie (just because of cost) the ways I would improve it would take it away from being a vegetarian meal, so I shall leave those recipes to the experts, and buy some mince (Not sure which yet) and try again.
It was a fun afternoon, here’s some pics.
So that’s my day, here’s my daily report.
Food – beans on toast
Dinner – first attempt at cheap but healthy meal.
Supper – Greek yoghurt with seeds and honey.
Fluid – 2cups of tea, 1 can energy drink, 1 can Pepsi max.
Exercise – none – back still uncomfortable, not as bad as yesterday, but being a hypercondriac (undiagnosed 😁) I shall wait till I feel it’s safe.
So that’s it from me. Tata for now 🤗
Trying to lose! 