Evening all!
Poor nights sleep last night, for a split second I did seriously consider a glass of Bailey’s, because I had a drink on each evening I slept well! But then I bumped back to reality and thought there could be loads of reasons, so no creamy, calorific Bailey’s for me tonight!
Not much to report today, so I’ll just get straight to the point 😊
Food – 28g natural nuts, fruit, 1 hard boiled egg, salad.
Dinner – I could have made this healthier, but here’s what we had, venison and pork sausages (240 cals for 3 each) fried up in 1cal with some meatballs from Paul’s dinner last week (cals unknown, but I would guess about 100cals each), then smoked garlic, 1 onion, 20ish grams mushrooms, 2 small peppers, softened and cooked in sesame oil (50cals for oil), and Chinese five spice. Then adding passata, finally adding chopped sausages and meatballs. Served with 50g spaghetti.
It was delish! Could have used 1cal for all cooking, could have thrown away meatballs, but there’s loads left over, so I’ll eat that tomorrow for lunch as Paul didn’t pick up salads today.
Fluid – 200ml milk, 2 Pepsi max, 3 teas. Hmmmm. Feeling an old pattern making a good solid foothold! Oh well, I’ll try to counter it.
Exercise – well, there’s not a great deal of room in here, but Paul and I are just waiting for dinner to go down, then we’re going for a walk.
Working from home tomorrow but I need to go in and pick up one of my power cables! So there goes a lunch time walk!
Thats me for today. Night 😀
Trying to lose! 