26th Jan – a lovely day seeing In-Laws.

Hey all, hope you are all well and ready for the coming week.

We had a lovely afternoon today round Paul’s parents, tomorrow is mum in law’s birthday. She was very pleased with the garden centre vouchers.

It was great seeing the kids and playing games with Sofia, Gwen and Amy. Kian was more interested in his switch, he’s getting to that age, and little Lilly helped by handing out the scrabble tiles, if she felt we deserved them 🀣. Everyone else watched football!

We got home about an your ago, and Paul very kindly took my car to garage for some fuel.

While he was out I boiled the last 2 eggs for our day food tomorrow (I’ll need to boil some more up tomorrow night after shopping), and weighed out all the pots of nuts and fruit for the week.

I didn’t even have to separate the salads today, the farm shop had run out off large salad containers, so they separated our salads into smaller tubs instead.

Now we’re watching new top gear. I quite like this trio, Chris, Paddy and Freddy work well together. Rather enjoying Freddy’s tight t shirt as well 😁

Anyway, on to my day ..

Sleep – it was ok. We went to bed late last night, we binge watched BBC’s Dracula. Great acting and loved the ending!

Food – we started the day with a cup of tea, glass of orange juice and beans on toast.

Gwen had done a buffet lunch, and I tried to be as good as I could. 3 chicken drumsticks, some salad, 2 flap Jack bites, a small handful of crisps, a small handful of cheese biscuits, 1 small shortbread biscuit (shared with dog) and 1 satay chicken skewer. Oh and 1 bite of sausage.

There was so much on offer, I really do feel pleased that I limited myself! I even turned down ice cream and cheesecake!

I didn’t feel like yoghurt for supper either, I wish I did as I know it’s good for me (dairy and gut bacteria health) but I simply don’t want anything right now. I will have a cheese portion in a while.

Fluid – I glass of orange juice, 3 teas, 1 glass of water.

Exercise – no.

So that’s it from me.

Night

Published by jmarie1974

Hi, I'm Jo! 44 years old,and on a quest to become my ideal weight! Like many people, I've been lost in the world of dieting, and will be documenting my journey to becoming a healthier me!

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