Hiya all!
I am pleased to report this week has been another successful exercise week!
Even this evening, when I really just wanted to chill, Paul and I did the walk with the nasty hill, and even better than that… I did the hill THREE times! I did it slower than I’ve been trying to do, but I did it! No going back now, three times for the next couple of weeks!
AND… 3 lots of strength sessions! No going back on that either now!
Roll on next week! Gonna smash it!
Wishing you loads of motivation or determination in your own goals!
Bye 🤗
Trying to lose! 