Hiya
As you’ll guess from the title, today has not been one of my finest!
Let’s start from the beginning…
Sleep – was a whole lot better than previous nights.
The tracker is slightly wrong, I was up at 7.20am, however only 4 loo stops… WOOHOO!
I certainly felt better for the drop in loo stops, and I don’t regret not getting up earlier.
This does mean though that my one chance for exercise today was missed.
Work was very odd today, agonisingly slow in the morning and full of problems in the afternoon. Luckily all issues were resolved… just… by the end of the day, so only a couple of bits to hand over to Liz as I’m not in tomorrow.
Speaking of Liz!!!!
Now, I happened to grumble, possibly loudly and longly, that I needed chocolate and I was gonna raid Peter’s bag of celebrations! Liz, wicked lady, brought the bag over to me! Now I believe I would have taken two chocolates only if I’d had to walk over to Peter’s desk, instead I had four!
I guess you could say it is my responsibility to open the gob or not, but I find it more convenient to blame Liz 🤣
I cut out a cup of tea to make up in someway for at least one of the chocs. And was accepting of this, but I then had two more cups of tea, bringing me up to four cups in total.
I’ve also had 1 can of Pepsi max and two glasses of water.
As for actual food, 40g natural nuts, 60g dried fruit, 1 cheese portion.
I was utterly looking forward to my lunch, it was a quick knock together last night, tuna mixed with lighter than light mayo and sweet chilli. Mixed with brown pasta and sweetcorn.
It was not as enjoyable as I had hoped. It tasted exactly as it should, it just wasn’t salad.
Tonight we visited with our niece, and she cooked chicken and peppers in a maggi bag with brown rice.
It was lovely as ever spending time with Carly 🙂
Now we’re home, and this is where I’m enjoying my fourth cuppa, and, gulp, a small piece of chocolate!
So that’s my day, by no means a perfect day, or even a good day, but it’s not been anywhere near as bad a day as the old me would have had as standard.
Tomorrow is a new day, there should be some good exercise too 🙂
For now I’ll wish you a good night, and I’ll update again tomorrow.
Trying to lose! 