weight loss, easy exercise, healthy food
Morning all, so I stumbled out of bed and grunted at Paul once or twice. Really did not want to do this today, especially after a poor night sleep, but heyho, I know it’s good for me. I am glad I did it, but both knees started hurting and my hip, oh my word, it’s …
Continue reading “Couch to 5k – day 2/3, week 1/9 – hip hurts”
I DID IT! First day done! I’m not sure if my jogging bits count as there was never I time when both feet were off the floor, and I lot of time both feet were touching the floor 🤣🤣🤣 That goodness for sports bras! I wonder if they do sports knickers, stop the backside bounce?!?!? …
Trying to lose!