My personal annoyance with my journey is that I am STILL a UK size 24, despite losing something like 18lb now! I mean… REALLY – I’m doing lots of things right, yes, not 100% right, 100% of the time, but overall I’m doing well. I am pleased with my weight loss, I am pleased with …
Tag Archives: encouragement
Quick update
I’m not going to eat the yoghurt after all. This is a shame, I think I’ve mentioned before, this is something I’ve added to my diet for two reasons, dairy increase – I want to give my bones as much chance as possible for health, and gut bacteria – apparently proper Greek yoghurt (not Greek …
Trying to lose! 