So after my evening post I made my way to Angela’s, you just don’t go to Angela’s and not have a cuppa! But that’s ok, I had my sugar… OOOPS!!! No sugar, my halfspoon, which is a mix of sweetener and sugar, was left on my kitchen table…. damn! I had one cuppa with 1 …
Tag Archives: gut health
100 Trillion – bacteria, viruses and fungi -gut microbes!
Wow, I don’t even understand this figure – that’s a lot of zeros! I’ve been hearing a lot on healthy gut microbiomes over the last couple of years, so thought I would have a read around (with my unscientific mind) and try to understand a bit more about it. I’ve read into it, and I …
Continue reading “100 Trillion – bacteria, viruses and fungi -gut microbes!”
Trying to lose! 