24th Jan – nutrition or less calories? Oh the decisions!

Evening all, hope you are well and looking forward to the weekend! Nothing much to talk about with my general day, quiet morning at work, then busy afternoon. Emergency dinner knock up. Head and gums still achy ☹ Let’s just get to the day. Sleep – I feel it was an ok night. I’m hoping …

22nd Jan – sugar!

So after my evening post I made my way to Angela’s, you just don’t go to Angela’s and not have a cuppa! But that’s ok, I had my sugar… OOOPS!!! No sugar, my halfspoon, which is a mix of sweetener and sugar, was left on my kitchen table…. damn! I had one cuppa with 1 …

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