Motivational Quote: It’s not about being perfect. It’s about effort. And when you bring that effort every single day, that’s when transformation happens. That’s how change occurs. – Jillian Michaels
Ok, so I managed to salvage yesterday I think, i finished the day with a nice bowl of fruit, so although i was feeling (very) stroppy, i certainly wasn’t hungry.
No I didn’t do my exercises, but that’s ok, I’ll get back on track with that as well, starting tonight.
So now I need to stop being miserable about what has been, and what can’t be changed, I can change all my tomorrows 🙂
It did take some will power to walk past the charity box this morning, with all those lovely chocolate covered flap jacks. But I just need to keep reminding myself that I want to be a fitter and healthier me by the end of September. I CAN DO THIS!
Trying to lose! 