26th July 2019 – WOOHOO! Love liver!

I love liver, I’ve always over cooked it, so it’s always been a bit on the dry side, but there are a couple of recipes we’ve found which means we really look forward to it.

Here’s the link to the recipe. https://www.bbcgoodfood.com/recipes/2723/liver-and-bacon-saut-with-potatoes-and-parsley

And the great thing about liver is it’s chocka block full of loads of vitamins and minerals, and is a lean meat. Most important to my way of thinking is the huge dose of iron we get from it! Very important for women, especially younger women. Not so important when you get to my age and you are apparently not so young anymore!

Though for a word of warning, liver is not to be eaten when pregnant (not sure about breast feeding ladies).

Oh, and it’s cheap!

And it’s great to know that’s a bit of an animal not wasted.

I think liver should be brought back into fashion.

So today’s dinner was cooked by my significant other, amazingly tasty and filling.

Lots of little steps to do, but it really isn’t a hard recipe to follow. my love’s tips are, chop liver quite small, don’t put salt in flour, do prep work before you start cooking.

Here’s the link again: https://www.bbcgoodfood.com/recipes/2723/liver-and-bacon-saut-with-potatoes-and-parsley

Do give it a go!

Published by jmarie1974

Hi, I'm Jo! 44 years old,and on a quest to become my ideal weight! Like many people, I've been lost in the world of dieting, and will be documenting my journey to becoming a healthier me!

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