19th Aug 2019 – missed my cherries!

Evening dear blog!

Feeling tired today, I’m not used to late nights anymore, or alcohol for that matter, the weekend was fab but knackering.

I’m not sure if I’ll be doing exercises today, if I’m doing any exercises in the evening I always wait for a while after dinner, as my digestive system seems to work quite quickly! But it’s 8 o’clock now, we’ve done the shopping, had dinner and just sat down. I might have to defer exercises for tonight.

Had my handful of nuts, 1 Apple, 2 hard boiled eggs and salad during the day along with 2 cups of tea and 1 can of cherry Pepsi max during the day.

Tonight we had our Monday usual – salmon with rice, peas and sweet corn. We will have either a choc mousse or greek yoghurt, probably the mousse as we didn’t eat them from last week. And another can of cherry Pepsi max.

My stomach has stopped cramping for the first time in days, hopefully just another day or two before I feel human again, especially if I can get more than a two hour stretch of sleep tonight.

Anyway, here’s to a return to humanity!

Goodnight.