Another good day! I was working from home today so managed my exercises during my lunch time. AND did a 3000 step extra walk this evening. I have to admit though, I am feeling a bit sore now!
So for morning food, 2 hard boiled eggs, a handful of natural nuts, grapes and cherries. Then I had my salad, learning from yesterday I had it later so I didn’t get that stuffed feeling. I also had a packet of oven baked crisps.
This evening we had healthier option oven cooked fish and chips…. And NO veg. Why? I hear you cry, because my beloved cooked and veg is surplus to requirements 🤣. Luckily I did have 5 portions throughout the day.
We’ll be having a Greek yoghurt later this evening.
I’ve also got to prepare my next three salads. Sigh. I’m just feeling lazy now!
Oh, and drinks – nearly one whole litre of water! Then three teas and two Pepsi max.
Signing of for now 😊
Trying to lose! 