Snap Shot – My Daily Food

Hey All, it’s Wednesday, I’m working from home, thought I’d use the opportunity to show you my day-time food.

I have just a couple of rules – Eat nuts first – full of protein, helps to keep me full. TRY to save salad until about 1ish – I absolutely love my salad, so it’s hard to resist it!

Other than that no real rules as to when I should eat. FYI – I’m never hungry 🙂

Variety is the spice of life, so I usually have different types of nuts in my 28g, different fruits for my fruits, and the salad is a bag of loads of stuff.

A good mix of proteins, dairy, fruit and veg (almost 7 portions in this pic, sometimes 6).

Bye for now 🙂