Hiya, just a quickie…
Walk completed, needed to come home half way through as I needed the loo, but then straight back out!

Weekly total so far: 82 minutes of vigorous activity and 116 minutes of moderate activity.
And for supper…

Natural Greek yogurt with seeds and honey!
Byeee
There’s nothing worse than needing the loo when out walking……
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Tell me about it! 😃
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