Hey all, hope you are well. Today has been a great day, and I include the evening meal in that! My sleep was great! I only got up three times last night… YAY! I was lying on bed, all snuggely, but I made the choice to get up and do my strength training. I promised …
Continue reading “14th March – great on exercise and day food, a revisit to past food nemesis!”
Trying to lose! 