Today has been a lovely day, an afternoon out courtesy of a family fun day put on by my partners boss.
The weather was lovely and warm, but overcast so no bright light to give me a headache.
However, with drink and food put on, I did need to seriously think about my choices. I limited myself to one full fat coke and then had diet coke, and as for food, a healthy untopped half jacket, rice and some meat. Pic below
So a wonderful day with good choices again, but I’m not going to get a chance for exercise tonight, there is snuggling on the sofa with my partner to do.
Also, my body’s about to go into menstrual meltdown, so I know the scales aren’t going to be kind to me tomorrow morning.
I was concerned with how I would cope, weekends are always a huge deal, it always seems so easy just to respond “yeah ok then” when my partner starts talking about take aways (he resists swapping to healthy eating 🤣), so I am overall pleased with myself.
Anyway signing out for now.
Trying to lose! 