I have just been out to lunch for my Friday meet up with Mum. I always wonder whether if i have the discipline to eat healthy, or will i go for bangers and mash, or maybe deep fried fish and chips! can i stay away from the sugar laden refillable fizzy?
Yes, I do have self discipline!!
I had a self serve salad bowl to start – rice, pasta, pineapple, raisins and sweetcorn, a small scoop of reduced fat vinegarette and just a little bit of crispy bacon bits. I continued with my thinking about food, and only had half of my bowl (so will know for next time not to put so much in).
Then I had a nice salad with chicken – and I do mean it was nice, not too much dressing, and it wasn’t cold! I did eat all of that though.
As for fizzy – i had one glass of diet fizzy, which i shared with a wasp 😀
I will be having dinner later, but that should be the nice healthy liver – excellent for iron and lovely with the recipes we follow, will post more on that later.
So, back to work for me…. Only 3.5 hours to go!
Trying to lose! 