MOTIVATIONAL QUOTE: Only I can change my life, no one can do it for me.
Weight gain – 2.2lb
This weekend was lovely for friend time, I had my friend’s lad over for a cooking lesson, he wanted to know how to make a pie from scratch, which he now knows.
It seemed a good idea to invite his parents over for the evening so we could all share in his pie making success, which meant full on dinner.
Btw – We all enjoyed the potatoes, which I cooked in stock. Link following, https://www.bbcgoodfood.com/recipes/1567/lowfat-roasties
Had I stopped at that point I may have had a good week, however, my friend and I then sunk a large bottle of Bailey’s and had loads of bad nibbles.
Sunday was then a wash out, ending with us getting a takeaway last night.
Today has been half-hearted, I’m wondering if I can be bothered, I’m definitely in a self pitying slump.
So, in an effort to sort myself out I’m going to get up early tomorrow and do exercises.. I hope!
I know I can do this 👍
Trying to lose! 